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The main reason for this blog is to keep you updated on my quest to run a marathon in all 50 states. After each marathon, I will post my race report here. This will give you a little more insight into the event in case you are looking for a marathon to train for.

I will also keep you posted on how my training is going.

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Regional News From Colorado Runner

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31 May 2008

Week Log: 25 May - 31 May 2008

Sunday 25 May 2008:
10 Miles / 1:20:34

Monday 26 May 2008
5 Miles / 39:08
Weights at the gym

Tuesday 27 May 2008
5 Miles / 36:52

Wednesday 28 May 2008
5 Miles / 36:53

Thursday 29 May 2008
6 Miles / 44:48

Friday 30 May 2008
4 Miles / 28:44

Saturday 31 May 2008
10 Miles / 1:15:12

Week Total: 45 Miles / 5:42:11 (7:36 Pace)
This is one of the best weeks of training I have had in a very long time. First off, I ran every day (even if it was shorter in the middle of the week). Second, my runs were faster. I haven't had a week at 7:36 pace in a long time. Considering the hills I did this week, this is a very good indicator that things are starting to come around!
Posted by Derek Griffiths at 11:30 AM
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