Sun: 13M (2:07:28, +/- 2659')
Mon: 5M (38:00, +444' / -385'), Weights at the gym
Tues: 5M (36:11, +475' / -577')
Wed: 5M (36:07, +/- 267')
Thurs: 5M (37:10, +/- 0')
Fri: 5M (36:33, +365' / -318')
Sat: 12M (1:32:32, +/- 722')
Week Total: 50M (6:44:01, 8:05 pace)
Overall, this was a really good week. The first run of the week was really slow, but it was on a course with a lot of climbing. Things are looking good! hopefully I can get a new state by the end of the year!
Don't forget to check out Colorado Runner Magazine, the state's only running magazine.
The main reason for this blog is to keep you updated on my quest to run a marathon in all 50 states. After each marathon, I will post my race report here. This will give you a little more insight into the event in case you are looking for a marathon to train for.
I will also keep you posted on how my training is going.
Thanks for reading!
The main reason for this blog is to keep you updated on my quest to run a marathon in all 50 states. After each marathon, I will post my race report here. This will give you a little more insight into the event in case you are looking for a marathon to train for.
I will also keep you posted on how my training is going.
Thanks for reading!
07 June 2008
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1 comments:
Derek...you've been tagged. Go to my blog to find out more :)!
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