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The main reason for this blog is to keep you updated on my quest to run a marathon in all 50 states. After each marathon, I will post my race report here. This will give you a little more insight into the event in case you are looking for a marathon to train for.

I will also keep you posted on how my training is going.

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Regional News From Colorado Runner

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15 July 2008

Week Log: 6 July - 12 July 2008

Sun: 13M (1:44:25)
Mon: 5M (36:42)
Tues: 3M (21:23)
Wed: 4M (28:27)
Thurs: 5M (37:21)
Fri: 6M (44:30)
Sat: 0M

Week Total: 36M (4:33:29 / 7:35 pace)
Overall, this week was OK. I definitely need to get the miles up a lot from here, so I plan to start running just a bit farther over time. Hopefully I can get it back up to 70M/week in the next month or so. I then hope to stay there for a month and then start creeping it up to 90M/week, which is where I run my best. Once we get to 70M/week, I will add in workouts ever week instead of just sporadically.
Posted by Derek Griffiths at 11:31 AM
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