Week Log: 23 Nov - 29 Nov 2008

S: 12M (1:48:18)
M: 4M (27:00)
T: 5M (34:33)
W: 5M (34:38)
T: 8M (53:09, 5M in 31:03)
F: 0M (up at 4:00 AM to shop...)
S: 12M (1:24:59)

Week Total: 46M (5:42:37)
This was a good step from last week. I took Friday off for two reasons - 1. I got up early to shop and 2. I knew I was doing another long run on Saturday so I didn't want the weekly mileage to be too much of a jump. I am pushing my long runs back to Saturday so we can go to church on Sunday morning as a family.